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FOOD

  • 6 Common Carbs To Uncover Your Abs

    CARBS There is a common misunderstanding that all carbs are bad for you. Well, I am here to tell you that isn’t true and in fact, there are some carbs that can promote the reduction of belly fat. So, who…

  • Weekly Food Prep 101

    Make Life Easier Whether you work out of the home, are a stay-at-home mom or do a little of both, I’m sure it is safe to say your life is still crazy busy being a mom and wife. Make life…

  • Pumpkin Chocolate Chip Bread

    I am always looking for great Fall recipes, especially those that include pumpkin because it is my absolute favorite. However, it is really hard to find a recipe that tastes good and is healthy for you. As I was thinking…

  • Healthy Holiday Appitizers

    Only 15 Days Until Thanksgiving & 47 Days Until Christmas!  The holiday season is coming up fast. That means a lot of holiday parties and a lot of holiday food. Yikes! If you are like me, you are always wondering,…

  • Healthy Pumpkin Oatmeal Energy Bites

      RECIPE + INSTRUCTIONS It doesn’t get much easier than this. These healthy pumpkin oatmeal energy bites take less than 10 minutes to make (that was even with my 11 month-old helping). They are packed full of protein, great to…

  • Pumpkin Pie Smoothie Recipe

    HELLO FALL!  It is finally here, my favorite time of year. Being that I live in Northern Michigan, we get 4 true seasons each year; Fall, Winter, Spring, and Summer. I love summer for obvious reasons but Fall is my…

  • Make Your Own Baby Food

    We love our little ones and always want what is best for them. We tend to give them the best of everything, even at the expense of us as moms just getting whats left over. Food is no different, we…

  • I STARTED A BLOG!

    So if you have followed me on social media, you may have noticed over the last week that I have started a blog…well it is true! I am so excited that this day has finally come. My own blog and…

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