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Coping With Mom Guilt


.What is Mom Guilt? As moms, we need to balance many things at once and be in more than one place at a time. The only way to do this is to let something else go, deciding what that’s going to be is where mom guilt comes into play. As much as we like to think we can do it all,…

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Start Your Very Own Activewear Business at Home


Did you know the Athletic Wear Industry will reach over $83 Billion by 2020, that is only 2 years away! Don’t you want a piece of that? I know I did and that is why I started my very own Athletic Wear Business while staying home with my kiddos and I can help you do the same. (The links in…

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A Moms Holiday Survivial Guide


You Can NOT Do It All Thanksgiving is over and we are moving on into the thick of the Holiday Season: Christmas & New Years! During the holidays, things get chaotic and even stressful, especially for us Mama’s who try to keep it all together! The first piece of advice Mamas is, YOU CAN NOT DO IT ALL! Make a list,…

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Pumpkin Flaxseed Protein Muffins


THIS WEEKS FALL FIND This weeks’ find is AMAZING! A few weeks ago I found out you could bake with my favorite pancake and waffle mix, Kodiak Cakes! Then, just this week I found they make a Pumpkin Flaxseed mix…so exciting! There is a recipe right on the box, but I swayed from that to add more protein and make…

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How to Properly Care for Your Activewear


I am either dressed like I am going to the gym, or, I am actually going to the gym! Can anyone else relate to this? I love activewear and live in it! It is also one of the reasons I partnered with ZYIA Active! Not only is the quality of the clothing AMAZING, but the company itself is also pretty incredible as…

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3 Things to Do with Left Over Halloween Candy


So, it’s November 1st and the aftermath of Halloween is setting in. Your kids are probably tired and coming down from their sugar buzzes today…and you are now realizing they probably got way too much candy trick-or-treating last night. (The links in this post contain affiliate links at no cost to you. I may receive a small commission if you…

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Mom, Wife & Fitness Approved Activewear


Mom Wife Fitness Life Hi Friends! As many of you know from following my blog for the last year, I started Mom Wife Fitness Life because I am passionate about being a mom, wife and fitness enthusiast. My goal is to help as many women as possible to reach their goals and live a healthy life. Over the past year,…

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Fitness Friday: Best Ways to Boost Your Energy Levels


FEELING SLUGGISH? Ever wake up in the morning feeling sluggish or not motivated to get your workout in? Raise your hand, I know we’ve all been there. Most of the time there are two main causes for feeling this way; lack of sleep or not putting the right foods into your body. (The links in this post and on this…

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My Favorite Things: Fall Edition


FALL IS MY FAVORITE TIME OF YEAR Let me just start by saying that Fall is my absolute favorite time of year. Don’t get me wrong, I love summer, going to the beach, being tan, etc. But I LOVE Fall! There is something about being able to wear an oversized sweater, boots and be sipping on a warm tea, coffee,…

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