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My Favorite Things: Fall Edition


FALL IS MY FAVORITE TIME OF YEAR Let me just start by saying that Fall is my absolute favorite time of year. Don’t get me wrong, I love summer, going to the beach, being tan, etc. But I LOVE Fall! There is something about being able to wear an oversized sweater, boots and be sipping on a warm tea, coffee,…

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FITNESS FRIDAY: Finding Motivation


Fitness Friday Yay! It is Friday and that means its a day to focus on Fitness. It is a day I like to regroup, reflect on the past week so I can learn and grow within my own fitness journey. On Friday’s I may try a new workout, buy myself some new workout gear or simply set new goals. Fridays…

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FREE Fitness eBook!


As I was thinking about what to post today, I really started to look within and realized myself that I needed a little fitness motivation. I have truly enjoyed these past few weeks of summer and have gotten a bit lazy with my food prep and workouts. By lazy, I simply mean that I haven’t been as intentional nor have I…

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Healthy Back to School Lunch Ideas


Can you believe it? We are already almost half-way through August, where did the summer go?! Here in Michigan, we don’t go back until after Labor Day, but I know many schools around the county have already started and some are starting very soon. With that in mind, I thought it would be great to provide my readers with a…

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FITNESS FRIDAY: Ab & Core Workout


FITNESS FRIDAY Hi all, its that time again, yes it is Fitness Friday. Today’s topic hits home with so many of us women and moms. After having a baby or simply as we women get older, our core seems to be one of those areas we struggle with. For me, this is an area, along with my butt and thighs,…

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Never Miss A Monday


Monday Vibes So let’s be honest, Mondays are not always amazing. Most of us are exhausted from trying to fit too much into the weekend and then, of course, we try to get everything done on the first day of the week so we feel accomplished. I’m not sure why we do this to ourselves, but we do. I set a…

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My Go-To Fitness Products


It’s no secret, I LOVE EVERYTHING ABOUT FITNESS! Just because I love fitness, doesn’t mean I spend a million dollars on equipment and products, nor should I need to. Today I am going to share with you my go-to fitness products that can be used at home or when in the gym, and some even while traveling. My goal is…

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Fierce Leg & Booty Workout


Ok ladies, today I have a fierce leg & booty workout for you. It can be done in 40 minutes or less and more importantly done from anywhere you are so no excuses! If you don’t have weights, bring along your bands or really water bottles or your own body weight is just fine! Many of us say we can’t…

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Mom Life: My Maternity Photo Shoot


The ability to create and carry a human being in your belly has to be one of the best miracles in life. Not all people are blessed to do so and therefore it should be cherished. Let me tell you, though it may seem like forever at the time, you are only pregnant for 9 months (really 10), and when it…

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