Follow my blog with Bloglovin FITNESS & EXERCISE -


I am truly blessed to have so many amazing people in my life; my kids, husband, family, friends, neighbors, etc.Over the years, I have learned I cannot be the person I need to be for all those people unless fitness and exercise is a part of my life. I know am a better mom, wife, and friend when I make fitness a large part of my life.


Because of the way I look at fitness, it is not a chore, it is not something I have to do, it is something I enjoy doing. Join me weekly and sometimes daily for tips, workouts and so much more! I hope making fitness apart of your life can enrich your life in the same way it has for me.

Don’t forget to get my FITNESS EBOOK, its FREE!





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