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Summer BBQ Healthy Tips


Who Doesn’t Love a Good Summer BBQ!? Summer in Northern Michigan is one of my favorite times of the year so any reason to get outside and enjoy our friends and family is just fine with me. Even though I love a good BBQ, I don’t want to totally go overboard eating too much or consuming foods I don’t normally eat.…

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Summer Essentials For The Entire Family


I’m so excited Summer is finally about here. The weather is getting nicer, things are turning green and bright flowers are popping out around us. The transition from Spring to Summer is one of my favorite times of year because it is like someone hits a reset button and we get a fresh start, a new beginning. CHANGING OF THE…

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