Outdoor Fitness Routines
Getting outside to get in your fitness routine is so much fun and I don’t know about you but where I live, we only get so many months out of the year where it is warm and sunny, so I…
FITNESS FRIDAY: 15-Minute Cardio Workout
WHAT IS FITNESS FRIDAY? You may be wondering, what is Fitness Friday? For me, Friday’s can be one of the hardest days to workout, with the exception of Monday. It just seems like I have a million things to do…