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  • 5 Ways to Promote Weightloss

    BE HEALTHY I am an advocate of losing weight the right way, the healthy way. I am not about fads or lose weight quick diets. It’s important to be happy with yourself at each stage of your life. In my younger…

  • My Favorite Things: Fall Edition

    FALL IS MY FAVORITE TIME OF YEAR Let me just start by saying that Fall is my absolute favorite time of year. Don’t get me wrong, I love summer, going to the beach, being tan, etc. But I LOVE Fall!…

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