A Daily Fitness Routine for Busy Moms
Making Time for Self-Care With Mother’s Day coming up soon…I wanted to focus my fitness routines around moms too…Let’s face it, as a mom, we tend to put everything and everyone else first. I’m here to remind you to make…
Spring Fitness To-Do List (Free Printable)
I’ve seen a lot of bloggers posting about awesome things they are doing this Spring, a lot of those are fitness related as well as family friendly. It got me thinking, I need my very own list of things to…
Wearing Activewear for a job? Yes Please!
Getting to wear and share Activewear daily is basically a dream job, especially that I can do it from anywhere, all while living my life with my family! Read some of the many benefits below… Benefits of being a Zyia…
5 Ways to Promote Weightloss
BE HEALTHY I am an advocate of losing weight the right way, the healthy way. I am not about fads or lose weight quick diets. It’s important to be happy with yourself at each stage of your life. In my younger…
6 Fitness Tips for a Healthy Life in 2021
2020 was the year of all years! Am I right?!??! I think it was a year of learning and growth for so many as well. I know for me personally, it was a year of learning what is truly important…
Outdoor Fitness Routines
Getting outside to get in your fitness routine is so much fun and I don’t know about you but where I live, we only get so many months out of the year where it is warm and sunny, so I…
January Outfit of the Day – Daily Deal
So it’s January, you’ve started all your New Year’s Resolutions to get healthy & fit, but you have nothing to wear to the GYM. Sound familiar? I’ve decided to offer a Daily Deal, the ENTIRE MONTH of January. HOW DOES…
Resolutions vs. Goals
The time is here, we’ve entered the New Year once again. Everyone is heading back to the gym, declaring all the things, but do you know how many people actually stick with a “Resolution” they create? The truth of the…
Start Your Very Own Activewear Business at Home
Did you know the Athletic Wear Industry will reach over $83 Billion by this year! Don’t you want a piece of that? I know I did and that is why I started my very own Athletic Wear Business while staying…
Fitness After Injury
An injury of any magnitude can be extremely humbling. As I am sure many of you can tell, I am a very active & independent individual. I spend my days outdoors, at the gym, running around with my kiddos, etc.…
