FITNESS FRIDAY: Staying Fit While Pregnant
No, I am not pregnant so let’s hope this post doesn’t start the rumor mill going. Though I am not pregnant, I very much believed in fitness while I was pregnant both times. I believe keeping active and fit during…
Reach Your Fitness Goals During the Holidays
Every year around New Year’s the Gym membership go up and people begin to work out. They do this because they made poor choice after poor choice leading up to the Holiday season and then just figured I mine as…
