Resolutions vs. Goals
The time is here, we’ve entered the New Year once again. Everyone is heading back to the gym, declaring all the things, but do you know how many people actually stick with a “Resolution” they create? The truth of the…
FITNESS FRIDAY: Finding Motivation
Fitness Friday Yay! It is Friday and that means its a day to focus on Fitness. It is a day I like to regroup, reflect on the past week so I can learn and grow within my own fitness journey.…
