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  • FITNESS FRIDAY: Finding Motivation

    Fitness Friday Yay! It is Friday and that means its a day to focus on Fitness. It is a day I like to regroup, reflect on the past week so I can learn and grow within my own fitness journey.…

  • FREE Fitness eBook!

    As I was thinking about what to post today, I really started to look within and realized that I needed a little fitness motivation. I have truly enjoyed these past few weeks of summer and have gotten a bit lazy…

  • 2018 Goal Setting

    Yep, it is that time again. Everyone around you is probably talking about their New Year’s resolutions, goals and what they have in store for the year ahead! I don’t actually like the word Resolution, that is why I’ve chose…

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