Advice From A Sleep Deprived Mom
Sleep Deprivation Is No Joke If you are a mom, you know what sleep deprivation is. Some parents are more sleep deprived than others, but at some point, as a parent, you experience the feeling. For me, with my first…
Ways to Reduce Stress During the Holidays
Holiday Stressors As much as most of us love the holidays, we also know it can be a very stressful time of year. Knowing this ahead of time is a good start to reducing the amount of stress between you…
Pumpkin Chocolate Chip Bread
I am always looking for great Fall recipes, especially those that include pumpkin because it is my absolute favorite. However, it is really hard to find a recipe that tastes good and is healthy for you. As I was thinking…
FITNESS FRIDAY: Top 3 Workout Programs to Get Lean
As women, most of us want to have long and lean muscles. Unless you are a bodybuilder or really like to lift heavy weights (nothing wrong with this, just not for me), lean is the look most of us go…
